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Explore our yoga and meditation classes in action.

Yoga FAQ

What types of classes are offered?

We offer yoga and meditation classes for all levels, led by experienced instructors.

Do I need to book in advance?

Yes, we recommend booking classes in advance to secure your spot and ensure availability.

What should I bring?

Please bring a yoga mat, water bottle, and wear comfortable clothing suitable for movement and stretching.

Are classes suitable for beginners?

Absolutely! Our classes cater to all skill levels, including complete beginners.

What are the class durations?

Classes typically last between 60 to 90 minutes, depending on the type of session.

Pragyaa Foundation transformed my yoga practice and meditation experience. Highly recommend their classes!

Emily R.

A dimly lit room with a green leafy plant in the foreground. Above the plant, there is a red illuminated sign with white text that reads 'YOGA ON AIR'. Two ceiling lights are visible, one of which is turned on and emitting soft light, enhancing the calm atmosphere.
A dimly lit room with a green leafy plant in the foreground. Above the plant, there is a red illuminated sign with white text that reads 'YOGA ON AIR'. Two ceiling lights are visible, one of which is turned on and emitting soft light, enhancing the calm atmosphere.

★★★★★